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ABOUT

CFT

CFT was created from my experience as a Certified Personal Trainer, specializing in metabolic testing and exercise programming producing superior results. CFTs App provides complete monthly exercise intensity guidance, allowing our members to obtain and sustain overall health. AllĀ  you need is an Apple Watch, Fitbit or Garmin to record your activities, apply proper intensities, and receive a virtual trophy after reaching your goal(s). CFT only captures heart rate data from your tracker.

BIO

My name is John Conlin and I have been passionate about exercise for most of my life. In 2005, I became certified personal trainer (N.P.T.I.) and (N.A.S.M.)and a corrective exercise specialist (N.A.S.M.) in 2006. I also became a certified metabolic tester and cardio program specialist at Lifetime Fitness. I learned a while ago, that exercising smarter produced better results.

 In 2020, I was diagnosed with a rare blood cancer. I had to undergo extensive chemotherapy to receive my unrelated bone-marrow transplant. My doctors informed me that my current fitness level would give me a better chance to survive and to obtain a full recovery. I received my bone-marrow transplant in 2021. I am happy to report that I am in remission.

My mission is to provide the resources to allow people to exercise with purpose, helping them fight diseases, cancers, prevent or reduce medication dependancies, and to receive all the benefits of become healthier.

I am donating 10% of CFT’s net revenue to the BONE MARROW CANCER FOUNDATION. These proceeds will help patients that don’t have the resources to pay for their medical bills or copays.

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